The importance and benefits of Massage Therapy

The meaning of Tantra is to weave or expand and the tantric philosophy combines the Shiva male consciousness with the Shakti female energy to create a harmonious union as the ancient Buddhist and Hindu teachings entwine to unite love,spirituality and sexuality as one, leading to not only sexual ecstasy but personal healing and fulfillment in all aspects of our lives and this sadly is where tantra is often misunderstood. The authentic intention with regards to practicing such a lifestyle is to place the focus on creating love and intimacy in not only our own lives by learning to care for and nourish our body, but also by honoring others in the same way we give this sacred life choice the respect it truly deserves.  It is unfortunate that some people do not take the time to fully understand the true meaning of tantra and just assume that it is only connected to sex and erotica, when it is so much more, when practiced correctly it is so powerful that it...

Hot Stone massage incorporates the use of warm volcanic stones directly onto the skin with oil to provide relaxation at the deepest level. The stones which are volcanic(so they absorb the heat) vary in size and shape the rounder ones are generally used to massage the body and the flatter ones as a placement down the sides of the spine or to massage large areas such as the back. Prior to and during use the stones are warmed in a container of water which ensures the stones are kept at a temperature of between 135-145 degrees centigrade. This is an incredibly therapeutic treatment and as the warmth of the stones penetrate into the muscles a mediative state of harmony is achieved leaving a sense of feeling completely grounded and relaxed. What are the benefits? Provides relaxation at the deepest level Promotes a meditive state of harmony Balances the flow of energy in the body www.yourinnerglow.co.uk

Hawaiian massage is more commonly known as lomi lomi and originates from Hawaii where traditionally a family member practiced it at home to restore health and well being following injury or illness. Kahuna body work is incorporated and uses powerful techniques to relieve emotional and spiritual blocks and was practiced by the priests previously to encourage healing and transformation on all levels This style of massage combines soothing contact with activation of the chakra points in the body to give an overrall sense of nurturing and wellbeing with a deeper connection. Each side of the body is worked as a whole with long,continuous strokes down the entire length creating a build up of energy with focussed intention for healing to occur. Great care is given to ensure maximum touch, flowing movements ,a deep Aloha connection and an extended awareness at all times. The combination of these factors create an incredible treatment, encouraging a deeper sense of relax...

Corporate booking,Twickenham Stadium London What is On site massage and what are the benefits? Onsite Massage otherwise known as Chair massage is often used in workplaces and other public places as an effective way to offer a relaxing massage in a short period of time. A highly beneficial massage can be performed in just 10 minutes and a growing number of businesses are now offering this service to their employees to help boost health,morale and well being in the work place. The massage is performed on a chair or stool and the client remains fully clothed throughout with no oils being used. The techniques used are based on chinese acupressure incorporating gentle pressure and stretches to the entire upper body but focusing on the back. There are many benefits to this short but highly effective massage: Reduces muscular discomfort and tension Stress levels are reduced Improves flexibility and movement Stimulates the circulation,improving toxin elimination Can be both...

Pregnancy is a very exciting time in the lives of parents to be,it is also however a time when hormonal changes can play a major part in the emotional and physical well being of all expectant mums. Pregnancy massage can be hugely beneficial in easing discomfort and reducing anxiety which can be so common particularly with the first baby and is a wonderful way to bond with your upcoming arrival! It is advised that the massage is only performed after the first three months by a proffessional when the pregnancy is more stable and also to seek permission from your Dr prior to the treatment. The safest oils to use are pure and organic plant based which contain no essential oils,there are some essential oils which can be highly beneficial however the majority contain chemicals which can absorb into the body and affect the babies circulatory system. Deep tissue massage should not be included and massage over the abdomen only with great care. The massage is generally performed with mums ...

Holistic Massage has its origins in Greece and is more commonly known as 'Swedish massage'. It is the most popular style of massage and practiced all over the world. The word 'Holistic' means whole and it comprises of a full body massage using a variety of strokes and varying degrees of pressure to release tension from the muscles,relieve stress and create a sense of complete well being and balance  physically,spiritually and emotionally. This style of massage can be adapted for each person, depending on their individual needs and requirements. The benefits of Holistic Massage are as follows  Reduction of Stress and Anxiety     Alleviates muscular discomfort  Increases mobility and reduce stiffness  Improves skin elasticity  Boosts Immunity  Increases mental awareness  Increases circulation  Promotes more effective breathing  Balances the Digestive system  Aids a better sleep

Massage therapy myths Although the popularity of massage therapy is on the rise, the misconceptions about what it can and cannot do are still prevalent. Tackling the myths and learning the facts about massage benefits both therapists and their clients. Here are ten common myths about massage therapy, busted wide open with scientific facts and data. 1. Massages are basically all the same.  Certainly not true! There are many different types of massage, and each has their own role. Spa massage focuses on stress relief and helping to diminish general muscle soreness. Sports massage is useful for athletes of any kind, from Olympians to weekend joggers, and helps to keep muscles and joints in top shape. Massage for physical therapy is geared toward healing specific injuries and keeping bodies mobile while they recover. 2. Massage spreads cancer cells through the body. This is, scientifically, nearly impossible. One would have to smash the tumor directly for it to shed any...