The importance and benefits of Massage Therapy

  How do we share energy with one another and what impact can it have on us?  We have spoken how energy is transferred physically, emotionally and spiritually but for this to happen there have to be thoughts, feelings, emotions and intentions . When we first meet or see someone for the first time there will be a feeling or 'vibe' which is our instinct reacting to their energy and the way we feel when we are around them. This often happens before we have come into physical contact through electromagnetic signals and the energy bodies coming into contact with one another. At first sight , energy is instantly exchanged through a glance which will either spark attraction or repulsion.  If the energies are compatible we will feel uplifted and happy, but if not we can feel drained and exhausted ,this only increases if we become intimately involved as we physically take the other person's energy directly into our body and as a result it will change the way we feel within, as our...

  How different colours affect your mood and energy Why are the colours you choose for your clothing, home, cars and lifestyle so important in relation to energy? Because colour has a direct impact on the way you feel in every aspect, mentally, physically, emotionally, spiritually and even sexually ... We have spoken previously how colour is used in the home and businesses but how can you use it to your advantage? The way you use colour and the choices you make will have a direct impact on the way you feel, as it triggers numerous responses. Generally the warmer colours boost energy and happiness, whilst the cooler colours encourage serenity and feelings of calm. It is also important to note the contradictory way we have been taught by society to react to colour for example red is used as road signs to show danger and traffic lights to stop, but as a colour of clothing you are instantly attracted to it as it commands attention and attraction , but a green traffic light which ...

  What are some ways in which energy is transferred between us and what are meridian pathways? Energy can take on many names including life force, chil, or prana and has it's focus on connection between living beings so what are some ways that as humans we connect and transfer energy sometimes without even realising it? Physical focusses on desire and intention The obvious way that energy is transferred is through attraction starting with the eyes, which then leads to physical touch and may end in intimacy if it is a romantic connection. Through the process of physical connection , reactions will occur in the body as the energy begins to build, you may feel heat rising or cold chills as excitement levels increase. Your heart may start to pound or your palms may start to sweat as feelings of nervousness and apprehension build. Emotional focuses on mutual connection Sometimes you can feel an instant pull, or attraction which is almost instinctive as the two energy bodies entwine ...

  What is the 'aura?' How can we see it for ourselves? The word itself can be complex and have varying meanings, however in spiritual terms the 'aura' is the ever changing energy field that surrounds all living beings and is often controlled by our emotions, health and state of wellbeing. The colours can vary significantly with the most healthy auras having a bright and clear appearance and can often be found surrounding healers or those with a pure soul, those who are spiritual and enlightened beings who love unconditionally and provide light, guidance and comfort to those around them . By contrast a dark and murky aura can signify negatively within the body including addictions, anger, jealousy, addictions, lack of healthy boundaries and self esteem and emotional blockages. It is also worth noting however, that a murky aura can also signify Depression, Anxiety and grief. The size and visability of the aura is dependent on our mood and emotions, it increases when we ...

  How to remove negative energy from your home For those who are naturally intuitive you can walk into a space or another person's home and immediately become aware of how the energy feels, there will either be a warm and welcoming feel or something will feel off and make you feel uncomfortable , you may get the chills or just want to leave as soon as possible because you feel so uncomfortable. There are numerous reasons that your home or living space may have negative energy and these include previous conflict , Stress ,illness or relationship concerns both personal and professional. As a result you may feel uncomfortable, exhausted, irritable, sad, develop health concerns , confusion or things may happen such as pest infestation ,electrical problems or you may start to have conflict within your relationship. So what are some ways to cleanse and protect your home from negative energy? Burning incense and herbs : Dragons blood, Palo Santo, Frankincense , white sage and bay leaves...

  How to cleanse your energy and what are the benefits of energy healing? Have you ever wanted to cleanse your energy to perhaps relieve a burden, feel better and have more energy but you didn't know how? Below is a list of suggestions for you to try , find the approach that most resonates with you. Smudging with White Sage Ideal for spiritual cleansing and removing negative energy or toxicity. Can be used to cleanse a person or a space such as a new home. Salt baths Add a handful of Himalayan bath salts to a warm bath for deep cleansing of negative energy. Soak in the bath for 20 minutes then get out and drip dry (do not use a towel). Light white candles around the bath and repeat over the next 4 days for extra benefits. A much quicker energy cleanse is too soak your feet in a bowl of salted water for 15 minutes, allowing cleansing from the feet upwards. Sunlight People always feel happier in sunlight for a reason...a boost in Vitamin D improves mood ...changing energy and boostin...

  How does your energy affect your mood and wellbeing and other people? In previous posts we have discussed the importance of mindset so on this note how does your energy affect the way you feel? Whether we choose to believe it or not it is directly linked to our mindset. Everyone of us have bad days occasionally it's a part of navigating life but if our mindset and mood is constantly negative it can cause significant problems in all aspects of our lives . For this reason practising awareness and becoming more conscious in your way of thinking can be hugely beneficial. The way we chose to react to situations will determine how we feel within and our energy levels which will fluctuate depending on our mood. A negative mindset will lead to blockages within the body causing our energy to deplete. Symptoms may include exhaustion, insomnia,memory loss, Stress, Anxiety and Depression, digestion problems and mood swings affecting our ability to concentrate and make decisions, whilst a po...