How to offer touch to someone who is hypersensitive to receiving it
Receiving touch is something many of us welcome and benefit from but not everyone is so accepting so what happens when someone is hyper sensitive to receiving and accepting touch? Touch is something that is a basic human need for us all, but what if you are hypersensitive to touch or are affected by ‘tactile defensiveness’ as it can be known and what may have caused this to occur? Individuals who experience hypersensitivity often say that things that touch their skin bother them more than others. This could include textures of clothes, food, stationary or of course touch and there are a variety of reasons as to why they may be hyper sensitive including hereditary, physical trauma, chemotherapy, drugs, substance abuse, infectious diseases, autism, fibromyalgia, chronic fatigue syndrome, post-traumatic stress disorder and sensory processing disorders. Whatever the reason may be, it is essential to stay mindful and always compassionate and use a gentle, yet attentive therapeutic touch a