How are the stones for Hot Stone massage heated and too which temperature ?




 How are the stones for Hot Stone massage heated and too which temperature ?

During a Hot Stone Massage treatment the stones that are used are mainly round and flat and different shapes and sizes depending on the part of the body being massaged or the placement being used.
The stones are volcanic and are specially made from basalt so they are able to retain heat for long periods of time. The stones are thoroughly washed and dried both following the massage and prior to a new treatment for hygiene reasons. A large professional hot stone warmer is used which resembles a large casserole dish with a base and lid. Models vary, a temperature gauge can either be preset on the warmer or a thermometer is used in the warmer itself. A cloth is often placed at the base to prevent the stones damaging or scratching the warmer and then the stones are added (the smaller ones often in a separate mesh bag). Cold water is then added on top of the stones and the heater is plugged in and switched on.
This process has to be done carefully and systematically as it is essential to prevent burning and discomfort to either the therapist or the client and therefore to ensure safe practice the stones are heated to between 130 and 145 degrees.
When the required temperature has been reached the lid is removed from the warmer and the therapist will use a slotted wooden spoon to remove the stones from the water. The smaller stones are then placed between the toes and the feet wrapped. Oil is applied and then the massage begins with the therapist holding the stones in her hands . During the course of the massage various placements are added throughout the body to ensure a state of maximum relaxation is reached.
When the stones are initially introduced into the massage only the sides are used to allow the client to adjust to the heat. Once the stones start to lose their heat the previous stones are placed to one side and new ones are taken from the heater to complete the treatment

Elizabeth Lock      Holistic Therapist 
www.yourcuddletherapy.co.uk   heal@yourcuddletherapy.co.ukwww.yourinnerglow.co.uk         heal@yourinnerglow.co.ukwww.yourtantrictouch.co.uk      heal@yourtantrictouch.co.uk

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